CBD Oil
Many consumers are trying CBD as a remedy for anything from acne to depression, and the reports are so far very positive. Consumers who loved their experience with CBD are more than willing to share and encourage others to give CBD a try as well.
There are hundreds of new and exciting products out there, and you can buy them legally from big online retailers like Penguin CBD as long as there’s 0.3% THC or less. Even big-name stores like Ulta Beauty and Walgreens are starting to carry topical CBD creams, even in states where cannabis isn’t legally sold.
If you’re looking into CBD, or you’ve been using it for some time, you might be wondering how CBD oil can have such varied benefit. People claim that it treats anxiety as well as calms pain, and it might seem strange that a single substance can help both of these non-related symptoms. So how does CBD oil work inside your body?
CBD and Your Endocannabinoid System
There are many ongoing studies looking at the way CBD oil works in the body, and although nothing has been definitively proven, it’s widely believed that CBD interacts with your body’s endocannabinoid system.
The endocannabinoid system (ECS) is a very complex system that was identified about 30 years ago to be a cell-signaling system that interacts with cannabinoids. Your body makes cannabinoids, and cannabinoids are also compounds found in cannabis plants and hemp.
Because the ECS is still a relatively new discovery, there’s still quite a bit unknown about the system. Additionally, it’s not fully understood how CBD and cannabis products interact within the body. However, scientists have been piecing together probable information based on study after study.
They believe that the ECS is involved in regulating several things in the body, including some hormone production and immune responses. It might also help to regulate functions and processes like mood, sleep, memory, appetite, metabolism, stress, nerve function, and even fertility.
The ECS does not need outside cannabinoids for it to activate—it’s already running on the cannabinoids your body produces naturally. However, it’s believed that increasing the cannabinoids in your body through CBD can generate a stronger response that can better regulate functions and processes. It could lead the system to reach homeostasis, which might contribute to the entourage effect.
It’s also believed that low levels of endocannabinoids in the body could lead to a dysfunction of the many functions and processes that the ECS has a hand in regulating. Therefore, increasing the number of cannabinoids in the body through CBD might effectively restore function and improve health.
Exactly how CBD helps the endocannabinoid regulate itself is not clear. Some believe it inhibits certain negative signals from being set while others believe it helps to protect the endocannabinoids from breaking down. It’s collectively believed, however, that it does have an effect on the body, and it can be relatively profound for some individuals.
Taking CBD Oil for Optimal Effect
To get the most out of your CBD, it’s best to take it the right way. There are several things to consider before taking it the first time.
First, you’ll want to consider the quality of the CBD. There’s not a lot of strong regulation out there to ensure the CBD you’re purchasing online is legitimate and useful. In fact, some companies may try to sell you products labeled as CBD that simply contain hemp seed oil or another oil with a very low CBD content.
To ensure that the CBD you’re purchasing is valid and useful, always research CBD retailers thoroughly before making a purchase. Read reviews and watch for any internet gossip that might point to a retailer as being a good or bad bet. Note what others are saying both about the products and the customer service. This will tell you a lot about the quality of the CBD they sell.
Most importantly, read all third-party lab reports for the products you’re buying. These reports will show whether or not the company’s products truly contain potent CBD. They will also identify harmful substances and chemicals that might have made their way into the CBD oil.
Choosing your delivery method for the CBD you take is also an important part of getting an optimal effect. Some methods are more effective than others, and the effects may vary from user to user.
Typically, the optimal method for taking CBD is sublingually. Using an oil tincture of your chosen flavor, you’ll drop a few drops under your tongue and hold it there for a minute or two before swallowing.
While the oil is under your tongue, the CBD can absorb into the mucous membranes of the soft tissue of your mouth, reaching your blood stream in a matter of minutes. What you swallow will also make its way into your blood stream later, after the enzymes have broken down in your stomach.
The breaking down of enzymes in your stomach reduces the bioavailability (how much absorbs into your bloodstream) of the CBD, so holding the oil under your tongue is key. Sublingually taking CBD oil in this manner has roughly 80 percent bioavailability while simply swallowing the oil or eating it in any other edible manner has roughly 20 percent bioavailability.
Taking CBD oil daily is also highly recommended, as it helps to create a consistent system of CBD in your body, always there to restore function and processing in your endocannabinoid system.
How CBD Oil Could Help You
The application of CBD oil varies depending on the person taking it and what they’re trying to combat. However, people commonly use CBD to treat the following ailments:
- Anxiety
- Depression
- Pain
- Inflammation
- Sleep problems
- Cancer symptoms
- Epilepsy
- Symptoms of underlying health conditions
- Muscle tension
- Workout recovery
- Addiction
- Acne
- Skin conditions
There’s even some belief that CBD could be beneficial for your long-term health and the prevention of various serious health conditions. There’s ongoing research to examine the effects of CBD on treating and preventing Alzheimer’s disease along with heart disease, diabetes, stroke, high blood pressure, and other life-threatening illnesses.
In each case, it’s believed that CBD positively impacts your endocannabinoid system to help bring homeostasis to your body. Additionally, the oil itself has antioxidant and nutrient properties that can help restore health and vitality for those who take it regularly.
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